A plant record

Bitter melon (asowosi)

Momordica charantia

EnglishBitter melon

Kreyòlasowosi

FrançaisAssorossi

BotanicalMomordica charantia

Bitter melon (asowosi) — Momordica charantia, used in Haitian and Caribbean herbal tradition

Traditionally used

Digestion, diabetes, liver, respiratory, worms, skin, immunity

Prepared as

Bitter melon juice: blend fresh fruit, strain, drink 50ml on empty stomach for blood sugar and digestion. Leaf tea: boil handful in 2 cups water 10 minutes, drink for fever and immunity. Fruit eaten cooked for diabetes management. Seed oil applied to skin infections and wounds. WARNING: avoid during pregnancy — strong uterine stimulant. Limit juice to 50ml daily.

In three languages

Kreyòl — Pou fè vant lan mache byen, kontwole sik nan san an, netwaye fwa a, pwoblèm respirasyon, chase vè yo, maladi po a, ak ranfòse kò a kont maladi

Français — Pour la digestion, contrôler le diabète, purifier le foie, les troubles respiratoires, éliminer les vers intestinaux, soigner la peau et renforcer l'immunité

Safety

WARNING: avoid during pregnancy — strong uterine stimulant. Limit juice to 50ml daily.

Plants can look similar and be misidentified — always verify with a local herbalist or guide before use.

Kept alongside

Jequirity (rosary pea)PineapplePeacock flowerCalotropePapayaRingworm senna

More on Haitian plant medicine