Lovage (Livèch)
Levisticum officinale
Lovage
Livèch
Livèche
Levisticum officinale
Traditionally used
Lovage has been traditionally used to support digestive health, acting as a carminative to ease bloating and gas. Its diuretic properties make it valuable for kidney support and gentle detoxification, while its expectorant qualities help clear respiratory congestion.
Prepared as
Prepare as a hot infusion using 1-2 teaspoons of dried leaves or roots in boiling water, steeping for 10-15 minutes. The roots can also be prepared as a decoction by simmering for 20-30 minutes for stronger medicinal effects.
In three languages
Kreyòl — Livèch yo konn itilize l depi lontan pou ede dijestyon an, li aji kòm yon remèd ki kalme vant ki anfle ak gaz yo. Pouvwa diuretik li yo ede ren yo ak detoksifikasyon an dousman, pandan y ap kalite ekspèktoran li yo ede klè konjesyon nan aparèy respiratwa a.
Français — La livèche est traditionnellement utilisée pour soutenir la santé digestive, agissant comme carminatif pour soulager les ballonnements et les gaz. Ses propriétés diurétiques la rendent précieuse pour le soutien rénal et la détoxification douce, tandis que ses qualités expectorantes aident à dégager la congestion respiratoire.
Safety
Safety notes for this plant are still being written. Until they are, treat it with a cautious hand.
Plants can look similar and be misidentified — always verify with a local herbalist or guide before use.
Kept alongside