Elecampane (Onè)
Inula helenium
Elecampane
Onè
Aunée officinale
Inula helenium
Traditionally used
Elecampane has been treasured for centuries as a powerful respiratory remedy, particularly effective for chronic coughs, bronchitis, and as a lung tonic. Its antimicrobial properties also make it valuable for digestive complaints and infections.
Prepared as
The dried root is prepared as a decoction by simmering 1-2 teaspoons in hot water for 10-15 minutes. It can also be made into a tincture using the fresh or dried root.
In three languages
Kreyòl — Onè yo itilize depi plizyè syèk kòm yon remèd pou respirasyon yo ki gen pouvwa, sitou pou tous ki dire lontan, bronchit, ak kòm yon tonik pou poumon yo. Kapasite antimikwòb li yo fè li enpòtan tou pou pwoblèm dyestyon ak enfeksyon yo.
Français — L'aunée officinale est utilisée depuis des siècles comme remède respiratoire puissant, particulièrement efficace pour les toux chroniques, la bronchite et comme tonique pulmonaire. Ses propriétés antimicrobiennes la rendent également précieuse pour les troubles digestifs et les infections.
Safety
Safety notes for this plant are still being written. Until they are, treat it with a cautious hand.
Plants can look similar and be misidentified — always verify with a local herbalist or guide before use.
Kept alongside