Wood betony
Betonica officinalis · Lamiaceae
Wood betony
Bétoine
Betonica officinalis
Lamiaceae
Traditionally used
A bitter, mildly astringent herb long kept in European gardens. Taken as an infusion, traditionally for tension headache and frayed nerves, for coughs and catarrh, and as a gentle digestive; used externally on minor wounds. Its effects are mild.
In three languages
Français — Herbe amère, légèrement astringente, longtemps cultivée dans les jardins d'Europe. En infusion, employée traditionnellement contre les maux de tête de tension et l'énervement, pour la toux et les catarrhes, et comme digestif doux; en externe sur petites plaies. Ses effets sont modérés.
Safety
Safety notes for this plant are still being written. Until they are, treat it with a cautious hand.
Plants can look similar and be misidentified — always verify with a local herbalist or guide before use.
Sources & lineage
European folk phytotherapy (traditional use; modern syn. Stachys officinalis)
Kept alongside