A plant record

Passion fruit (grenadya)

Passiflora edulis

EnglishPassion fruit

Kreyòlgrenadya

FrançaisGrenadia

BotanicalPassiflora edulis

Passion fruit (grenadya) — Passiflora edulis, used in Haitian and Caribbean herbal tradition

Traditionally used

Anxiety, sleep, inflammation, skin, digestion, pain, respiratory

Prepared as

Leaf tea: steep 5 fresh leaves in hot water 10 minutes, drink 1 cup before bed for anxiety, insomnia, and stress. Fresh fruit juice drunk for vitamin C and immunity. Flower infusion: steep 5 flowers in hot water 10 minutes for sedative effect. Fruit pulp eaten for digestive fiber. Seed tea used for nervous complaints. Drink leaf tea nightly for 2 weeks for sleep benefit.

In three languages

Kreyòl — Enkyetid, dòmi, enflamasyon, po, digèsyon, doulè, respirasyon

Français — Anxiété, sommeil, inflammation, peau, digestion, douleur, respiratoire

Safety

Safety notes for this plant are still being written. Until they are, treat it with a cautious hand.

Plants can look similar and be misidentified — always verify with a local herbalist or guide before use.

Kept alongside

LicoricePineapplePeacock flowerCalotropePapayaRingworm senna

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