Elder (siwo)
Sambuscus simpsonii
Elder
siwo
Sureau
Sambuscus simpsonii
Traditionally used
Immunity, antioxidant, cold, flu, fever, infection, antibacterial
Prepared as
Flower tea: steep 1 tbsp fresh or dried flowers in hot water 10 minutes, drink 1 cup twice daily for cold and flu. Syrup: simmer flowers with honey 20 minutes, strain, take 1 tablespoon every few hours for cough. Berry juice: drink 50ml daily for antioxidant and immune support.
In three languages
Kreyòl — Pou ranfòse kò a kont maladi, gen anpil витаmin, geri grèp ak lafièv, konbat enfeksyon ak mikwòb yo
Français — Renforce l'immunité, riche en antioxydants, soigne rhume et grippe, combat fièvre, infections et bactéries
Safety
Safety notes for this plant are still being written. Until they are, treat it with a cautious hand.
Plants can look similar and be misidentified — always verify with a local herbalist or guide before use.
Kept alongside