Wild thyme (Ti ten)
Thymus serpyllum
A crossing plant — kept in both Haitian & Caribbean and Adriatic & Balkan traditions. Two shores, one root.
Wild thyme
Ti ten
Serpolet
Thymus serpyllum
Traditionally used
Wild thyme has been traditionally used throughout Europe and the Balkans as a respiratory remedy for coughs, bronchitis, and chest congestion. Its antimicrobial properties make it valuable for treating infections, while its digestive qualities help soothe stomach complaints and improve appetite.
Prepared as
Prepare as a hot infusion using 1-2 teaspoons of dried herb per cup of boiling water, steeped covered for 10-15 minutes. For respiratory conditions, the warm tea can be sipped slowly or used as an inhalation steam.
In three languages
Kreyòl — Ti ten yo te toujou itilize nan Ewòp ak nan Balkan yo kòm remèd pou respirasyon, pou tous, bronchit, ak konjesyon nan pwatrin. Pwòpriyete antimikwòb li yo fè li enpòtan pou trete enfeksyon yo, pandan kalite dijèstif li yo ede kalme pwoblèm vant yo ak amelyore apeti.
Français — Le serpolet est traditionnellement utilisé en Europe et dans les Balkans comme remède respiratoire contre la toux, la bronchite et la congestion thoracique. Ses propriétés antimicrobiennes le rendent précieux pour traiter les infections, tandis que ses qualités digestives aident à apaiser les troubles gastriques et améliorer l'appétit.
Safety
Safety notes for this plant are still being written. Until they are, treat it with a cautious hand.
Plants can look similar and be misidentified — always verify with a local herbalist or guide before use.
Kept alongside