Coltsfoot (Zèb tou)
Tussilago farfara
Coltsfoot
Zèb tou
Tussilage
Tussilago farfara
Traditionally used
Coltsfoot is traditionally used as a respiratory remedy for coughs, bronchitis, and sore throats due to its soothing mucilaginous properties. The leaves are also applied externally to treat skin inflammation and wounds.
Prepared as
The dried leaves are prepared as a hot infusion by steeping 1-2 teaspoons in boiling water for 10-15 minutes. For external use, fresh leaves can be crushed and applied directly as a poultice.
In three languages
Kreyòl — Zèb tou yo itilize l tradisyonèlman kòm remèd pou respirasyon pou tous, branchit, ak gòj ki fè mal akòz pwopriyete l yo ki kalme. Yo mete fèy yo sou po a tou pou trete enflamasyon ak maleng.
Français — Le tussilage est traditionnellement utilisé comme remède respiratoire pour les toux, bronchites et maux de gorge grâce à ses propriétés mucilagineuses apaisantes. Les feuilles sont aussi appliquées en externe pour traiter les inflammations cutanées et les plaies.
Safety
Safety notes for this plant are still being written. Until they are, treat it with a cautious hand.
Plants can look similar and be misidentified — always verify with a local herbalist or guide before use.
Kept alongside