Linden/Lime tree (Tiyè)
Tilia platyphyllos
Linden/Lime tree
Tiyè
Tilleul à grandes feuilles
Tilia platyphyllos
Traditionally used
Linden flowers and leaves are traditionally used as a gentle nervine to calm anxiety and promote restful sleep. The plant is also valued for reducing fever and soothing respiratory ailments like coughs and bronchitis.
Prepared as
Prepare as a hot infusion using 1-2 teaspoons of dried flowers per cup of boiling water, steeped for 10-15 minutes. The tea can be consumed 2-3 times daily or before bedtime for sleep support.
In three languages
Kreyòl — Flè ak fèy tiyè yo itilize kòm kalman dousman pou retire enkyetid ak ankouraje bon dòmi. Plant lan yon sèvi tou pou diminye lafyèv ak kalme maladi nan poumon yo tankou tous ak bronchite.
Français — Les fleurs et feuilles de tilleul sont traditionnellement utilisées comme calmant nerveux doux pour apaiser l'anxiété et favoriser un sommeil réparateur. La plante est aussi appréciée pour réduire la fièvre et soulager les affections respiratoires comme la toux et la bronchite.
Safety
Safety notes for this plant are still being written. Until they are, treat it with a cautious hand.
Plants can look similar and be misidentified — always verify with a local herbalist or guide before use.
Kept alongside