Motherwort (Kè manman)

Traditionally used

Motherwort is traditionally used to calm heart palpitations and nervous anxiety, particularly in women during menopause or times of emotional stress. It has long been valued for regulating menstrual cycles and easing the transition through life's passages, while also promoting restful sleep.

Prepared as

Prepare as a hot infusion using 1-2 teaspoons of dried aerial parts steeped in boiling water for 10-15 minutes. The bitter tea can be sweetened with honey and taken 2-3 times daily.

In three languages

Kreyòl — Kè manman yo itilize l depi lontan pou kalme kè k ap bat twò vit ak enkyetid, sitou nan fanm yo pandan menopoz oswa lè yo gen anpil tènsyon. Depi lontan yo konsidere l yon bon remèd pou regle règ yo ak ede moun yo pase nan chanjman nan lavi yo, epi li ede yo dòmi byen tou.

Français — L'agripaume est traditionnellement utilisée pour calmer les palpitations cardiaques et l'anxiété nerveuse, particulièrement chez les femmes pendant la ménopause ou les périodes de stress émotionnel. Elle est depuis longtemps appréciée pour réguler les cycles menstruels et faciliter les transitions de la vie, tout en favorisant un sommeil réparateur.

Safety

Safety notes for this plant are still being written. Until they are, treat it with a cautious hand.

⚑Plants can look similar and be misidentified — always verify with a local herbalist or guide before use.

Kept alongside

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