Blackberry / Bramble (Kupina)

Traditionally used

None established at normal use. Separate leaf tea from iron supplements (tannins reduce absorption). Leaf tea (1–2 tsp dried leaves / 250 ml, steep 10 min): diarrhoea, sore throat gargle, astringent. Berry juice: immune support, anemia, antioxidant. Berries edible raw or cooked.

On the Adriatic shore

Čaj od kupinovih listova: 1–2 žlice na 250 ml, 10 min. Za proljev i grlobolju. Sok od kupina: imunitet, anemija.

In three languages

Français — Infusion feuilles (1–2 c. à café / 250 ml, 10 min) : diarrhée, gargarisme gorge. Jus de mûres : immunité, anémie, antioxydant.

Safety

Safety notes for this plant are still being written. Until they are, treat it with a cautious hand.

⚑Plants can look similar and be misidentified — always verify with a local herbalist or guide before use.

Sources & lineage

Kept alongside

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