Pennyroyal (Poulyò)

Traditionally used

Pennyroyal has been traditionally used to support digestive health, particularly for relieving flatulence and stomach discomfort. It was also historically employed by women to regulate menstrual cycles, though this use requires extreme caution due to potential toxicity.

Prepared as

Traditionally prepared as a light infusion using 1 teaspoon of dried leaves steeped in hot water for 5-10 minutes. Due to its potent nature, small amounts are used and consumption should be limited.

In three languages

Kreyòl — Poulyò yo te konn sèvi ak li nan tradisyon pou ede dijèsyon an, sitou pou soulaje gaz ak doulè nan vant. Fanm yo te konn sèvi ak li tou pou regle règ yo, men fò yo fè atansyon paske li ka gen danje.

Français — Le pouliot a été traditionnellement utilisé pour soutenir la santé digestive, particulièrement pour soulager les flatulences et l'inconfort gastrique. Il était aussi historiquement employé par les femmes pour réguler les cycles menstruels, bien que cet usage nécessite une extrême prudence due à la toxicité potentielle.

Safety

Safety notes for this plant are still being written. Until they are, treat it with a cautious hand.

⚑Plants can look similar and be misidentified — always verify with a local herbalist or guide before use.

Kept alongside

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