Maidenhair fern (kapilè)
Adiantum capillus-veneris
Maidenhair fern
kapilè
Capillaire
Adiantum capillus-veneris

Traditionally used
Respiratory, cough, hair loss, skin conditions, wounds, inflammation
Prepared as
Frond tea: boil handful of fronds in 2 cups water 10 minutes, drink 1 cup twice daily for cough, bronchitis, and hair loss. Fresh frond poultice applied to inflamed skin and wounds. Cold infusion: soak fronds in cold water overnight, drink for urinary complaints and kidney support. Frond decoction used as hair rinse to strengthen follicles and reduce shedding.
In three languages
Kreyòl — Pou pwoblèm respiratwa, tous, chèv k ap tonbe, maladi po, blesi, ak enflamasyon
Français — Pour les voies respiratoires, la toux, la perte de cheveux, les affections cutanées, les plaies et l'inflammation
Safety
Safety notes for this plant are still being written. Until they are, treat it with a cautious hand.
Plants can look similar and be misidentified — always verify with a local herbalist or guide before use.
Kept alongside