Blueberry (Blè ti)
Vaccinium myrtillus
Blueberry
Blè ti
Myrtille
Vaccinium myrtillus
Traditionally used
Blueberry leaves and berries have been traditionally used to support eye health and vision, particularly night vision. The astringent properties of the leaves make them valuable for treating diarrhea and digestive upset, while the antioxidant-rich berries are used to support blood sugar regulation and boost immunity.
Prepared as
The leaves are prepared as a hot infusion by steeping 1-2 teaspoons of dried leaves in boiling water for 10-15 minutes. Fresh or dried berries can be consumed directly or made into a decoction by simmering for 10 minutes.
In three languages
Kreyòl — Fèy ak grenn blè ti yo tradisyonèlman itilize pou sipòte sante je yo ak vizyon, sitou vizyon lannwit. Pwopriyete astringen fèy yo fè yo valè pou trete dyare ak pwoblèm estomak, pandan grenn yo ki rich nan antioksidan yo itilize pou regle sik nan san an ak ranfòse sistèm imunitè a.
Français — Les feuilles et baies de myrtille sont traditionnellement utilisées pour soutenir la santé oculaire et la vision, particulièrement la vision nocturne. Les propriétés astringentes des feuilles les rendent précieuses pour traiter la diarrhée et les troubles digestifs, tandis que les baies riches en antioxydants sont utilisées pour réguler la glycémie et renforcer l'immunité.
Safety
Safety notes for this plant are still being written. Until they are, treat it with a cautious hand.
Plants can look similar and be misidentified — always verify with a local herbalist or guide before use.
Kept alongside