Why the heart
A whole-hearted
way to live.
Care for the body. Attend to the inner life. Make room for joy.
Living Algorithm begins with a question: what kind of daily rhythm helps you live with care, connection and meaning? We explore the living body, the inner life and how we put our values into practice.
The living heart · Physiology
The heart’s electrical impulses coordinate its beats, and its circulation delivers oxygen-rich blood to the body (NHLBI: the heartbeat; how the heart works).
Nerve cells generate electrical signals through ion movement across their membranes, supported by their own cellular energy supply (NCBI: neuron physiology).
The heart and brain also communicate through neural pathways, with signals about the body contributing to the brain’s processing of internal state (heart–brain research review).
Faith and the inner life
Living Algorithm welcomes people across traditions who believe in one God. Here, faith has a place in everyday life: prayer, gratitude, compassion and care.
Bring your own tradition and relationship with God to this space. Let reflection guide how you care for yourself, how you treat others and what you give your attention to.
Give care a daily rhythm.
Notice what matters. Choose one small act. See how it fits your life, and adjust. This is what we mean by a living algorithm.
Try The HEART PracticeElectricity is our metaphor for vitality: feeling alive, connected and ready to move.